Listen - if you keep this bright yellow book next to your bed, it will be hard to miss which will encourage it's use. Here's my pro tip - every day, write down 3 things you are grateful for. That's it. No pressure. No challenge. I did this for a year and when I look back I saw patterns and trends I wasn't even aware of. Ultimatelty I discovered what I am most grateful for overall, and that is meeting new people or connecting with existing friends. In fact, I would often miss days adding to the journay if I wasn't particularly social.
I now realize that one thing that brings me such a pure internal joy is connection with people. What are you grateful for?
.: Full wraparound print
.: 75 lined single pages
.: Matte finish
.: Casewrap binding
